Are you ready to get Uncomfortable?

How to get so far out of your comfort zone that you have to change the clocks

Welcome to my new blog, I’m so glad you are here.

I wanted to start this blog with something that reflects my personality, my style, and my approach to weight loss and healthy lifestyle so that you can get a sense of who I am and see how you can benefit from working with me. 

So here it is: I am dancing on the internet, and that makes me really, really uncomfortable.

But I did it.

And here’s why. I am taking a leadership class that talks about ways to build your confidence, One of the modules is all about “stretching,” and doing something outside your comfort zone. 

I can’t think of anything less comfortable than cutting a rug, busting a move, whatever you want to call it, out there for the world to see. 

The response I got to my impromptu dance when I first shared it on social media was encouraging.

“Susan….well done!

“Thanks for sharing your good vibes! 

“Dancing with you, girl.”

That all made me feel like I had accomplished a Herculean task. I rose to the occasion. I took a challenge, and mastered it.

This is very similar to the way that I work with my clients. 

They come to me when they are uncomfortable with where they are, and I make them even more uncomfortable. Because I ask them difficult questions. I ask them if they are ready to make major changes in their lives.

Making the decision to lose weight is a difficult decision.  To succeed, it requires willpower and commitment. If you are ready and committed to making a change, I can help you and hold you accountable. 

Are you ready to grow…and not look back? Can you set goals for your diet and exercise? 

On these pages, I hope to share with you some of the tips and techniques I use to motivate my clients to succeed in their weight loss journey. There will be strategies, recipes, and specific tools you can use to win the weight-loss battle.

And who knows….there might even be more dancing. 

Ready to leave your comfort zone? Book a free 30-Minute discovery call with me and we will talk about it.